Angel McKenzie. As one of Angel’s client you will benefit from Angel’s over 7 years experience as a professional trainer and athlete. Angel also has a degree in Psychology & Sports Studies and believes that having the right frame of mind will allow you to achieve your health and fitness goals, whatever they are.
Originally from Moscow, Russia, Angel has studied fitness and boxed for 4 years all around Europe. After moving to London she was continuing to box and also became a Professional Personal Trainer. Fitness is Angel's big passion.
With Angel's workout is easy to loose weight, tone and improve stamina. As well some people find boxing fitness therapeutic, helping to reduce stress, frustration and feel more confident in their everyday lives.
Angel is involved in training kids for upcoming Olympic Games 2012 in London
In September 2006 Angel won the second place in fitness category the UKBFF championship (bodybuilders and fitness competition).
Now as a qualified Personal Trainer, her specialty is keeping her clients motivated by delivering positive atmosphere and keeping fitness fun! She always runs her sessions in a positive, friendly and also firm environment, making sure that her customers always get excellent results.
Is this Angel from Reality TV Show Big Brother 10? Yes, She is.
more about Angel you can find out at
www.angelmckenzie.co.uk
Angel's Qualifications:
* Diploma in Personal Training level 3
* Gym instructor level 2
* Professional Boxing trainer
* Amateur Boxing Trainer
* Swiss Ball Training Level 1 & 2
* Athletics Coach
* First Aid Certification
* Exercise nutrition
* Circuit training
* Core stability
* Running trainer
* Training in different environments
Angel has competed in various sports such as boxing, table tennis, hockey, roller blading, skiing and since she was a teenager and later she got into extreme sports like snowboarding, skating and BMXing. As part of her many training skills she now also specializes in preparing programs and training for sports as the ones mentioned.
Angel is constantly looking at expanding her knowledge and finding new ways to include this within her training sessions.
Angel's workout is high intensity workouts with non-stop movement to develop strength, increase lean muscle and test aerobic fitness and it is ideal for those wanting to feel and look athletically fit. It is the best and the most effective way to loose weight.
Angel trains men and women all shape and sizes. Group and family sessions also available
Angel also trains some celebrities.
Jim Fisher has lived and studied in the USA where he undertook 2 years of intensive physical training which kick started his interest in becoming a Personal Trainer. He also lived in Beijing between 2005-2006 where he travelled to several destinations and undertook intensive hikes in a variety of China’s beautiful mountain range including several hikes to deserted areas of the Great Wall.
Jim is a very enthusiastic trainer who thrives on helping people achieve their goals in life. He understands that each individual has their own specific goals and needs and therefore understands the importance of working closely with each client to establish the best training plan to suit their personality, goals, aspirations and own physical ability.
Jim Fisher counts with 7 years experience in competitive swimming as well as 2 years in competitive water polo. Jim loves spending his free time travelling and enjoys experiencing new cultures around the world as he believes that travelling broadens your horizons and aids to your personal development.
Jim specializes in:
* Weight loss and fat tissue reduction
* Toning, conditioning and flexibility
* Muscle Bulk
* Rehabilitation after sport injuries
* Pre and post-natal fitness
* Building core strength and stability
* Nutritional advice
* Motivation and support
Qualifications and skills:
* R.E.P.S Personal Training qualification Level 3 with the European Institute of Fitness
* Indoor Cycling Trainer
* TRX Trainer with TRX equipment
* First Aid qualified
* Nutritional Advice
* Boxing